Healthyvives Health Blog

Sex manuals of ancient time informed us, Tantra promises a swift direct path to union with the Divine force via sex. It is based on the theory that the universe was once a perfect whole. And then, wham that it is split into two, male and female, positive and negative, force and form, yin and yang-call it what you may. The tantricks call it shiva and shakti and say that only when these two opposites are united in endless intercourse, can Nirbana be obtained. It is a statement that seems to sit uneasily with the tenets of Hinduism and Buddhism which seek to liberate the spirit from the physical body. Barely 50 years ago was the Tantric cult regarded with prejudice and horror? Rumours abounded of unorthodox occult practices, of sex with a dead body (necrophilia), Sex with animals (bestiality), of drinking human blood. The Tantric masters, it was said, sucked the vital energy from innocent virgins like vampires, in order to refuel their magical powers. It was whispered that they could fly, become invisible, and live forever. People were also warned about do it yourself tantra and told tales of stark raving mad proponents who had tried to raise kundalini before they were ready. Today however tanrtic sex is seeing second coming. According to its present day disciples, tantra is very explicit about what kind of person should practice it. the ancient kularnara tantra specially rejects the glutton, the lecher, the shameless, the avaricious, the hypocrite, the voluptuous,the alcoholic. Some schools of tantra are so concerned about lechery that they practice tantra without sex, maintaining that it is quite enough to perform Maithura(Intercourse) in your mind, by visualizing the symbolic union of Shiva and Shakti. Tantra views sexuality as a universal nourishing force, a tool for transformation. The female shakti, or kundalini energy, rises from its nest or chakra at the base of the spine to the top of its head, where it united with shiva, the male part. The result? In two words, cosmic copulation. Instant bliss. In very exclusive, very stict tantrict schools at least a year learning the Intricate techniques, meditating on the six chakras i.e hidden energy centers that lie along the spinal column, practicing mantras, strengthening the mescles needed for lengthy sexual forays, only when all these preliminaries have been honed to perfection can the sadhaka graduate to Maithura or ritual tanrtic sex, in which the penis is kept erect inside the vagina for hold your breath 32 minutes. No thrusting or ejaculation allowed. A basic tenet of tantra is that a man finds his sexuality through the woman and, by withholding his ejaculation; the woman is allowed to reach her true orgasm.the first skill to be mastered is to exercise the muscles involved in erection again and again, so that the man produces an erection strong enough to hold up a handkerchief and even a glass of water. Ad he gains control he should be able to relax the erection and then regain it, building up to a cycle of four erections. The real experts, of course, can keep this exercise going for hours at a stretch. Women also do this exercise. She learns how to manipulate her vaginal muscles to hold the penis still and hard. For starters the simply contracts the pubococcygeal muscle which controls urination. The next step is clutching and letting go of a wooden egg, before progressing to the real thing. At the end of it all she not only learns to experience the big o, but to ejaculate. In three ways, that is, three kinds of fluids, firstly there is the lubrication produced from arousal. Secondly, there is the fluid emitted during a normal orgasm. There are some practitioners who believe that for true tantra there should be no emotional attachment to interfere with the sacrament. Such tantriks may use prostitutes as partners or participate in the Choli Marg, in which an equal number of men and women meet. Most modern tantriks have ritual sex only with monogamous partners. Both sexes live together in one house were they devote themselves to a perpetual cycle of tantrik discipline before entering a house you have to undergo a complete physical test, including AIDS, Hepatitis B, and STDs and fill in a detailed medical questionnaires. Sex outside the house is banned. Condoms are not used because it is believed that bodily fluids have potent powers. After sex partners gently wash one another’s genitals, mingle the water and then drinks it. Partners may be changed by mutual consent after at least two months. You can also really attain salvation through sensuality believes the tantra.Tantra is the fusion of the body and spirit, which is why erection, penetration, orgasm, ejaculation are considered sacred.

Research about Sex and Relation of the modern Science find out that, Long-term committed relationships are good for mental as well as physical health and this benefit increases over time, suggests a new study. Cardiff University Researcher David and John Gallacher say that on average married people live longer. David and John Gallacher say that women in committed relationships have better mental health, while men in committed relationships have better physical health, and they conclude that, “on balance it probably is worth making the effort.” The mental bonus for women may be due to a greater emphasis on the importance of the relationship Men’s physical health probably improves because of their partner’s positive influence on their lifestyle. Where the journey of true love does not always run smoothly, maintain the authors, pointing to evidence that relationships in adolescence are associated with increased adolescent depressive symptoms. But not all relationships are good for you, they add, referring to evidence that single people have better mental health than those in strained relationships. David and John Gallacher also confirm that breaking up is hard to do; saying “exiting a relationship is distressing” and divorce can have a devastating impact on individuals. Having numerous partners is also linked with a risk of earlier death. They conclude that while relationship failures can harm health this is not a reason to avoid them. A good relationship will improve both physical and mental health and perhaps the thing to do is to try to avoid a bad relationship rather than not getting into a relationship at all. Every body is may follow the advice. An adult study suggests that adults who begin their day this way are healthier and happier than those who simply opt for a cup of tea and some toast before heading out of the door. Not only does it make them less likely to catch a cold or flu, it can also improve the quality of their hair, skin, and nails.” Having sex in the morning releases the feel-good chemical oxytocin, which makes couples feel loving and bonded all day long,” the Daily Mail quoted Dr Debby Herbenick, an American research scientist and sex advice columnist, as saying. Dr Herbenick, author of the book Because It Feels Good, added: “It makes you stronger and more beautiful too: Morning sex can strengthen your immune system for the day by enhancing your levels of IgA, an antibody that protects against infection.” And it releases chemicals that boost levels of oestrogen, which improves the tone and texture of your skin and hair.” Research from Nottingham University also revealed that men who kept up a regular sex life in their 50s were also at lower risk of developing prostate cancer. Other studies suggest that the benefits do not end there. A study at Queens University in Belfast found that having sex three times a week could halve the risk of heart attack or stroke.so we can finally we can that sex is most important in human life.

To satisfy a girl in bed is a technique and everyone wants to engage in better sex because the act can be one of greatest experiences one can ever endure. Many body are about to take a journey into sexual inner space, and practice until they get them. Here are some tips that to keep girls satisfied.
Tease her
You need to tease her using some funny words and encourage her to dig her nails into your buttocks and force you in. now come on, you have it in you to contain yourself, don’t give in too easily. Challenge, like rejection, is one of the greatest aphrodisiacs.
Mind play
Both you lie in bed and before touching her body tells her about what you imagine doing to her body. How you want to lick her from her lips, how often you envision the tip of your penis gently gliding around the mouth, her breast and of course the exclusive zone. But do not stop conversation because it will heighten the excitement and the outcome will be good and plenty
Lick her up
To awaken every parts of her body mainly lick her ankles, hips, thighs, waist, breast, neck, vagina, and anus. Awaken all part of the body using your tongue because it may a well-received and usually well-reciprocated act of kindness. Go crazy as you like.
Surprise her
To making surprise her know the element of surprise can wet any woman’s panties. Simply put, imagine her coming out of the shower, freshly cleansed. You approach her, remove her towel, lead her to the bed, make her lie back while her leg hang off the edge, spread her thighs, and get orally intimate with her femininity. Keep shocking her and the lust will last forever and forever.
Leg over head
You may keep her leg over your head, if you are tried of same old locations, then spruce things up by taking a hike in the forest, followed by a ride in an inconspicuous little spot. If the locations are not very exciting to you, then try some sexual position and add some sexual words.
More play
You need to make foreplay with her; there is so much foreplay than just kissing and the orals. For instance, you can initiate a little game and keep it up until she breaks the role playing and turns into the vixen you bring out of her. And carry on the enjoyment.
Get kinky
As a expert you can dominate in the bedroom; turn you’re her around and give her a spanking that will make her orgasm from here to eternity. And if spanking does not exactly make her hair curl, then deprive one of her senses while you make love to her.
AA Batteries
You also have to domain her body and if you are big on kinky trinkets and what have you in the boudoir, then check out all the orgasm including toys for the bedroom that will make her do back flips. But don’t worry there are lots of little pleasurable playthings for Mr. Penis as well. So go crazy.
Dress her
Let her to wear sexy dress. Some guys complain that their woman does, not wear matching lingerie, or that flannel pajamas are her idea of sexy bedroom attire. It is true, so brush up on what’s in lingerie and dress her up to the nines before you undress her in the bedroom as sexy image.
Oralise her
Oralise her using sexy talk and you can instantly gratify your woman by putting tongue to lower lips inhaling her hypnotizing aroma. And if you are good at it she will want to give you a licking that keeps on ticking as well.
Keep kissing
Kissing there are no alternative for kissing, so there is a purpose for kissing. The right amount of saliva, tongue maneuvering, lip teasing and sucking can make some women so crazy that they just fall to their knees and gratify you intensely. And still kissing is also very important.
Sensual food
You may get naked with her and feed each other sensual foods like chocolates, ice cream, bananas, strawberry, grapes and other exotic fruits. Pour syrup down and her back and enjoy some homemade cakes.
Blindfold her
Cover her eyes and use your hands and mouth to surprise her by attacking in different areas at quick pace. Or you can blindfold her and get her to go down on you while you admire her oral expertise.
Insert finger
What one can do with fingers, using the tips to gently glide them over her body ever so slightly will send chills up her spine and juice down her leg. Use your digits to explore her erogenous zones.
Full rubdown
Allow her to relax and get her in the moody by giving her a fully body rubdown. Encourage and taunt her by going extremely close to her vagina and her nipples without actually touching them. Keep the massage sensual but not sexual.
Position
There are so many positions of sexual enjoyments. Some are like star gazing position, the python, doorway to heaven, G-Spot Jiggy, Madame Butterfly, foreplay, One-on-one, your mission, face to face, woman on top, and front-to back.

To know about human sex, It does not take a degree in medicine to work out that sex is good for you. Anything that is free, feels fabulous and leaves you glowing is plainly a good idea.

But scientists are now beginning to understand that the perceived feel-good effects of sexual intercourse are merely the tip of the iceberg. Sex, they are discovering, can help protect you from depression, colds, heart disease and even cancer.

Professor Stuart Brody of the University of Paisley published a study showing that sex can lower blood pressure. According to Professor Brody, “we’re not just talking about the immediate effects of having had nice sex, the beneficial effects could last at least a week”.

One theory is that intercourse stimulates a variety of nerves, most notably the “vagas”nerve, which is directly involved in shooting and calming.

To see this benefit, you have to go the whole heterosexual hog. According to professor Brody, studies show that “penile-vaginal intercourse is the only sexual behaviors consistently associated with better psychological and physiological health”.

Such sex has been linked, in women, to a heightened emotional awareness, possibly because of the “love-hormone” oxytocin that is released.

One study even found that semen is a mood- enhancing ingredient.

Doctors speculate that this is because semen contains several other mood-altering hormones—including testosterone, estrogen, prolactin and several different prostaglandins—which can pass into the woman’s blood stream.

This explanation, says Dr David’s Hicks, sexology specialist and consultant in GU medicine at the Royal Hallamshire Hospital in Sheffield, “is certainly feasible”. Condom-free sex has its drawbacks, of course: contracting HIV or any other sexually transmitted disease, or becoming pregnant unintentionally.

If you are dogged by the sniffles at this time of year, regular love-ins could work wonders for your immunity-condoms and all. Psychologists have found that people who have sex once or twice a week have levels of immunoglobulin A(IgA) that are up to one third higher than their more restrained peers. IgA is an antibody that boosts the immune system and is the first line of defense against colds and flu. The health benefits for middle-aged men are also particularly persuasive. Recent studies suggest that men who have orgasms twice a week are half as likely to die early as men who orgasm less than once a month. The more frequently men ejaculate, the less likely they are to develop prostate cancer, and if middle-aged men have sex twice a week or more they also have a lower risk of heart attack. Much has been made of the slimming and toning effects of a sexual work-out. In fact, sex probably burns off about the same number of calories per minute as a brisk walk. “You get all the benefits of exercise”, confirms Dr Hicks. “This includes the release of endorphins, raised heart rate, moving the muscles and joints. One study even showed that arthritis can be delayed by regular sex”. You might also look younger. “Regular sex makes you feel younger as you are more relaxed, satisfied and less stressed”. “Sex has huge mental benefits,”

So sex could make you …

• Calm: up to a week after intercourse your blood pressure remains lower
• Happy: semen could have antidepressant qualities and hormones released during sex include oxytocin, which promotes loving feelings, as well as endorphins, the “feel-good” hormones
• Healthy: regular sex raises your levels of a cold-fighting antibody. It might protect men against prostate cancer and heart disease
• Youthful: sex increases longevity, might improve skin tone, and gives you a glow.
• Serene: Touch, which one specialist calls “vitamin T”, has Deep breathing also reduces stress
• Pain free: sex has been shown to relieve some of the symptoms of PMT, arthritis and, yes, headaches because of the release of endorphins-nature’s opiates
• Grounded: Intercourse, ideally with the same partner, creates an emotional and physical bond.